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Red Yeast Rice For Lowering Cholesterol Similar to Statins

The following article concerning red rice yeast simply states the facts concerning this product. Moderation is the key and consulting your physician is also extremely important.

There is no doubt that red rice yeast reduces cholesterol levels. Used in China as a food and medicine for thousands of years, red yeast rice is the fermented product of the fungus, Monascus purpureus, grown on rice. It was first marketed as a dietary supplement in the United States by Pharmanex under the trade name Cholestin.

The reason for its cholesterol reducing qualities is that the chemical Read more

Preventing Re-Infection of Bacterial Vaginosis

If you have contracted Bacterial Vaginosis before, you will surely want to know how you can prevent it from recurring. You may be mostly concerned about this if you had one or more symptoms such as a foul-smelling, grayish discharge or irritation and swelling. There is no assurance that you will never suffer from the condition again as well as there is no known way to stop it from occurring in the first place but there are certainly many ways that you can do to help you reduce the chances of Bacterial Vaginosis coming back.

Making sure that you have completely eradicated the Read more

Feb 26th, 2015 | Filed under Women's Health

How to Construct and Use a Grape Trellis

In growing grapes, you will need to construct and use a grape trellis; this is a structure that supports your grape vines as they grow.  Grape vines are not very sturdy and as they grow and bear fruit, a trellis is useful to guide the vines and support them.  

The construction of a grape trellis is really up to the owner.  Sometimes, functionality of the trellis is important especially if you are looking to grow grapes professionally.  At other times, the trellis is designed not only as a supportive framework for the vines but also as a decorative addition to the owner’s Read more

Prevent and Reverse Heart Disease – Is There a Natural, Non-Invasive Way to Treat Heart Disease?

Statistics show that almost every second man and woman in the industrialized world, dies from the consequences of Coronary Artery Disease — most often simply referred to, as Heart Disease, or Cardiovascular Disease.

Plaque deposits that cause blockages in the Coronary Arteries, the first blood vessels that branch off from the Aorta — can lead to sudden heart attacks. If the same blockages occur in arteries supplying blood to the brain, then this can lead to a stroke. Sadly, many people miss the preliminary signs and symptoms of Heart Disease and so often their first Read more

72 Names of God – Spiritual Tools That Make Miracles Happen Or Just Nonsense?

When I first begun reading about Kabbalah, I found myself quite overwhelmed. Wrapping my brain around the ideas and many characteristics of God was difficult enough let alone learning of the many names of God. From the Monogrammata, which is the one letter “Hey” representing life or breath, to the 304,805 letter name of God, no, I did not make a mistake with that number. And in between are many other variations of Names of God made out of Hebrew letters, derived from the Torah. The 72 names of God is one commonly known by many. But what do they do? Are these esoteric Names of Read more

The Religion of Love: Love Matters Most in Our Spiritual Practice


“Is one way of chanting God’s name better than another?


“There are not any hard and fast rules. What matters most, is not the way of chanting, nor the words in chanting, but the Love in the chanting.”

What I really like about this teaching, is that it cuts out so much of the speculation and vain endeavors that the mind accompanies into spiritual life. It seems a natural tendency in the world to try to “get rich quick”, or in other Read more

Vitamin Supplements – Effective Additions to Your ADHD Treatment Arsenal

Studies have shown that children with Attention Deficit Hyperactivity Disorder (or ADHD) often have proven vitamin and mineral deficiencies. Because of these findings, many research in recent years have focused on investigating the role of vitamin and mineral supplementation in the treatment of ADHD in children. But do these ADHD vitamin supplements help in reducing the symptoms in children?

ADHD, which is a disorder of inattention, distractibility, impulsivity, and hyperactivity, affects an estimated 3 to 5% of school-aged children. Investigations into the nutritional status of Read more

Pairing Wine With Food

Pairing wine with food can heighten enjoyment of both the wine and the meal individually as well as enhance the overall experience. While not an exact science, there is a method to pairing wine with food that extends beyond red wine with red meat and white wine with chicken and fish.

The primary goal in matching wine and food is ensuring that one does not overpower the other, and that, instead, they compliment each other. For example, it’s smart to balance the intensity of flavors by pairing lighter wines with lighter food and fuller-bodied wines with rich, bold-flavored Read more

How to Protect Your Mental Health From the Violent Side of Your Brain – The Shark in Dreams

By translating your own dreams you’ll discover the free psychotherapy provided to you by the unconscious mind that tries to save your human conscience from the attacks of the wild side of your brain, which is violent, immoral and cruel. The symbolism of dreams can be applied to our daily reality, because the unconscious mind gives us information in a symbolic form through many ways. In dreams the sea represents craziness and the shark represents schizophrenia.

If you analyze the behavior of a shark you’ll understand how the anti-conscience (the wild side of your brain) Read more

When to Take Your Medication

Timing your medication appropriately can be crucial to the success of any treatment regime whether it be to cure a life-threatening condition or simply to alleviate troublesome symptoms.

When best to take a medication depends on the active ingredient, what product form the medication is in, the nature and severity of the condition to be diagnosed, prevented or treated, as well as individual diet and lifestyle. The detailing that your doctor or pharmacist provides often centers on maximizing the effectiveness and safety of the medication.

Getting as much of the active Read more