Archives
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Scientific Proven: A Smoking Cessation Makes You Happier!
It is more fun to be a smoker. This is a widespread myth, which is now being busted by British scientists. In a survey among 879 ex-smokers, approximately 70 per cent answered that they were happier and more satisfied after they have quit smoking. Many smokers do not want to stop smoking, because they think they will miss something life. Have they first come through the first difficult time as a non smoker, it does not seem that life without tobacco is neither worse nor more sad than life as a smoker. On the contrary, a study shows, published in the journal Nicotine & Tobacco Research. It is hard to find ex smokers who regrets that they have quit smoking. What matters is to get through the first hard time with withdrawal symptoms.
Feb 1st, 2010 | Filed under Quit Smoking -
E-cigarettes – Health Benefits of Smoking
Many people are addicted in smoking.Apparently,many people do really want to be free from smoking,but they simply can not achieve the goal. Of course, they have tried many ways because it is not easy to realize their dreams. I find a new technology these days. The name of it is e-cigarettes. And I will recommend [...]
Jan 19th, 2010 | Filed under Quit Smoking -
Trying’ to Quit Smoking isn’t Good Enough
Have you ever said those words? How about “I’m going to try AGAIN”, or “Might as well give it another shot, what have I got to lose.” You can’t think like this. A famous quote and pardon me for not knowing who said it, states that ‘Nobody who tries anything, accomplishes very much.’ And the same is true for quitting smoking.
Dec 22nd, 2009 | Filed under Quit Smoking -
Smoking and Elective Surgery
Surgery, whether elective or required is something many will face at some point in their lives. Surgery is complicated and can have many side effects. Often the consent forms are numerous pages listing everything which could go wrong. Surgery is complicated enough without the added risks of smoking.
Nov 15th, 2009 | Filed under Quit SmokingTags: Family, Addiction, fitness, Health & Fitness, health wellness, hypnosis, illness, Quit Smoking, stress, tobacco, Treatments -
Why Would You Want to Smoke?
Not to bash smokers out there, but when faced with the facts, why would anyone want to start smoking? It’s not good for you, you get addicted to something only detrimental to your health, and no one thinks it looks cool. Despite ads, commercials, and papers that have announced that cigarettes have over 4,000 chemicals [...]
May 18th, 2009 | Filed under Quit Smoking -
How to Help Someone Stop Smoking
Whether you are an ex-smoker or just desperately wanting to help a loved one kick the habit of smoking, there are a few things you should keep in mind before setting out on your quest. You must remember that everyone’s body is different, so these tips may work to varying degrees. You must keep trying [...]
May 18th, 2009 | Filed under Quit SmokingTags: Quit Smoking -
Quit Smoking Permanently
The one thing that all of the hundreds of people I’ve helped to quit smoking will all agree on is this, smoking purely and simply is a bad habit. Interestingly enough, so will almost everyone you meet who still smokes. Besides being an invitation to dire health problems down the road, it’s unattractive and expensive. [...]
May 16th, 2009 | Filed under Quit Smoking -
Health Reasons to Quit Smoking Cigarettes – What Smoking Does to Your Lungs and Heart
We all need air to breath. That is pretty much a given. However by smoking, we reduce and restrict the ability of the body to get air which ultimately makes the rest of the body, especially the heart, work so much harder. This article will outline 2 health reasons to quit smoking cigarettes and show [...]
May 16th, 2009 | Filed under Quit Smoking -
Smoking is Such a Nasty Habit
I hope I never hear anyone else say, “I can quit smoking anytime I want to.” It’s simply just not true. Smoking is the hardest habit to break known to mankind without some help. I know this to be true because I am an ex-smoker myself and no one has ever quit more times that [...]
May 16th, 2009 | Filed under Quit Smoking -
You Can Stop Smoking Without Gaining Weight
It is difficult to stop smoking there is no doubt. Many people try and fail many times and go through many methods before they are successful. Part of the reason for the lack of success is that stopping smoking can cause a number of consequences that the individual may not have been expecting. This can [...]
May 16th, 2009 | Filed under Quit Smoking










































